Monday, 31 January 2011
Danish Dance Theatre performance review
Saturday, 29 January 2011
Alexander technique
Lucia then directed us with a hands on approach into and upright sitting position which was actually more comfortable and I was encouraged to feel the spaces in between the vertebra in my back. I found that they felt clearer and longer, which then improved my flow of breath.
I found this session very interesting as I know notice not only in dance but in everyday life how I could be improving my alignment and posture without much effort, yet feel a lot less strain on my back, knees, ankles, and other areas of my body. I am now aware of the bad habits I hold while sitting, walking and standing and am now keen to work on this using the Alexander technique principles to improve, as this can also be applied to my development in dance.
Friday, 28 January 2011
Cecelia Macfarlane workshop
- Empowerment
- Passion- From within, that cannot be taught , it comes from the individual.
- Inclusion
- Translate- Individuals interpretation of movement.
- Facilitate- To suit every individual.
- creativity- Everyone has their own creativity, and it can be Incorporated in all dancing.
- People in the way/ not enough space.
- Thinking about my movement too much and not doing.
- Not always having a high level of confidence when I feel I cannot go any further with the movement.
- Found moments of release and fluidity more than usual.
- I managed to travel around the whole space, even though i was not directly focusing on the idea of travel.
- Prepared to alternate between dynamics.
- Hold flow throughout, and do not stop and start movement constantly.
- Finding endless possibilities of movement on the floor.
- Considering stillness within my movement.
Thursday, 27 January 2011
Skinner releasing technique.. class one
We did several tasks, all focusing on suppleness and the idea of giving in to the shift of weight. We also did timed improvisation tasks focusing on being loose within the hips, and then being loose within the arms, while again improving the flow of breath throughout.
One principle of skinner releasing technique which we also discussed was how the imagination can improve memory of movement. Joan Skinner believed that imagining is just as good as doing for movement memory. I find this particularly interesting as I find that remembering dance sequences a challenge, so I am going to work on this using this technique of imagining the movement.
Another principle of skinner releasing technique is that mind and body work together while dancing at all times. I did in fact feel that by the end of this class my mind and body were working together while dancing the short sequences we learnt.
I enjoyed this session, and know I will be using these principles during studio practice and other sessions in order to keep improving!
Sunday, 16 January 2011
Review of a second year performance.. Eden Dance Company
In December I watched a performance by Eden dance Company, performed by the second year dance students. It included three sections called ‘Installation’, ‘silent walk’, and ‘lady Herbert’s garden’. The aim of the project was to explore the response from the dancers to their environment.
The first section, Installation, was performed in the dance studio. The whole space was used and there were three large plastic see through sheets placed around the space. These made a rustling noise when the dancers came into contact with them which added an interesting element to the sounds in the space. I particularly liked the use of these sheets as they were an unusual prop to include within a dance piece, but the dancers made really interesting use of them and they really engaged me throughout. The dancers also leaned against the walls, and incorporated them within their movement during some moments, which again encouraged the audience to discover all parts of the space.
When we arrived in the space they encouraged us to walk around the space also and take in the surroundings with the dancers before sitting down, and they were already in character and moving. They were walking and exploring the whole space by looking around at every detail and object in the space, including in the audience space, the ceiling, the floor and every wall and corner of the studio. This made me intrigued as to what they were exploring and enabled me to also engage in my surroundings as part of the audience. I really liked how this made me feel part of the performance and part of the space, not just an audience member watching from the side, which therefore helped me understand the piece fully.
The use of costume in this section complimented the natural, environmental feel being created. The dancers wore soft earthy colours such as brown, light pink and green. They wore flowing dresses over leggings and tee shirts which flowed and rippled as they moved, creating a sense of nature moving freely.
There was use of soft, slow music which complimented the soft dynamic of the piece. There was a strong focus on the hands and arms as the dancers all moved in unique ways covering the whole space. They moved in a variety of ways, and every dancer had their own motifs and focus. They included walking, running, sliding and rolling across the floor, leading with the hands and feet, as well as in contact with each other and the props.
The next section in the piece was the silent walk to the gardens. The dancers wore long furry coats and wellies which attracted the attention of the general public while walking through Coventry. This was particularly interesting as we could see how this caused a reaction in many people, and I was able to recognise different people’s reactions to their environment, which was the aim of the piece. The walk led us through both old and modern streets, which again enabled us to take in our surroundings.
This led us to the final section in Lady Herbert’s garden. We watched the performance from a bridge so we could watch from above and have a larger view of the area. I enjoyed watching the piece from a different angle as it enabled me to engage with a new type of environment which i have not experienced as part of a dance performance before, which really interested me, as i could view the performance from different angles and positions. The dancers continued to explore their surroundings and also came into contact with nature. The dancers then all gathered into one area on grass and all started moving fluidly and in time with one another in silence which was very engaging. The soft dynamic again was very soothing and natural which reflected the environment we were in.