This is particularly interesting to me as I am studying DMT for my dissertation currently.
Dance Movement Therapy
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Therapeutic
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· Unity of mind and body
· Connecting the physical to the psychological
· Relationships and contact
· Expression of inner emotions, feelings and memories through movement and dance
· Body does the speaking
· Helps with general well-being
· Can be for people with mental illnesses, physical disabilities, blind or deaf people, the elderly, children, adults.
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· Relaxing
· Inner connections
· Doesn’t have to be therapy to be therapeutic
· Talking to people
· Touch/ contact
· Senses- smell, music, colours etc
· Colouring
· Retail therapy
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