First lesson back as third years

Back to the studio after a long summer break, we began with a skinner releasing technique session with Katye Coe. Brought back memories of being in the studio and how to use my body again. Remembering how to engage with my body and refreshing myself with our practice. Closing my eyes helped me to really feel what I was doing, which helped me reconnect with my body and all the joints, muscles, organs and tissues etc that are in it. Feeling refreshed and ready for a new term!